All Recipes

Runfei Quhuo grapefruit sugar

Grapefruit peel and Bingtang have the effect of removing fire and moistening lungs. They are very suitable for sugar loving children. My son is very fond of eating.

5 Steps

Qingfei shredded radish

Easy to deal with dust sweating (PM2.5).

5 Steps

Stir fried lung

I always like dry fried lung. My father always made it for me when I was young. Later I learned it. My friends said it was delicious.

3 Steps

Zhike Runfei Decoction

It's good for moistening the lungs and relieving cough. It can be prevented if you drink some.

2 Steps

Liou quzaorunfei drink

The dry winter in the north is easy to catch fire. A bowl of fresh pear and lotus root drink is added with lily and tangerine peel to calm the nerves and clear the fire, so as to avoid the trouble of dry mouth and dry tongue. Add a piece of warm... ...

6 Steps

Runfei snow pear

It's winter. This season, you should take care of your body. And you should make it up, but you can't burn it. Today, I recommend a dessert to help you, especially the children, get rid of the fire and make it up.

4 Steps

Congee with eight delicacies

I really like Lao She's Spring Festival in Beijing. On this day, every family cooks Laba porridge. Porridge is made of rice, beans and dried fruits. It's not porridge. It's a small agricultural exhibition.

3 Steps

Simple strawberry cake (suitable for the elderly or people who don't like too much cream)

The first time I made this cake was very successful, and my girlfriends loved it very much. So I improved the recipe constantly. In fact, the feature of this cake is that the bottom of the cake should be baked well. The cake body can't be made w... ...

8 Steps

Steamed egg with sea cucumber

From October to now. Insist on taking one ginseng every day. In order to strengthen the physique. Ha ha. But in recent days, it's been very bad. I can't remember to eat it in the morning. OK. I finally remembered this morning. So I made this ste... ...

10 Steps

Dry fried sheep lung

Once in a while as a child. Then we couldn't find the store. I happened to see raw materials in the supermarket. Want to try it on your own. Not bad

6 Steps

Stewed spare ribs with green dragon and ground tiger

Today, I will try Qinglong Baihu Decoction in the famous medical book Wang's medical record in the Qing Dynasty. It can be used to thin it and then fry it in water. It's good to drink directly. It's effective for sore throat and dry cough. The f... ...

2 Steps

Congee for moistening lung and strengthening spleen

Lilies and snow pears nourish yin and moisten the lungs. Yams strengthen the spleen and the lungs. They benefit the stomach and the kidney. Is it suitable for the dry and haze heavy winter in Beijing? It's very comfortable to have a bowl at night

4 Steps

The magic weapon of clearing lung in cloudy weather

God knows how much toxic air we've inhaled these two days. Masks and air filters must be used. God knows whether our bodies can withstand such severe environmental damage. External defense. Internal defense. I think this is the most helpless way... ...

1 Steps

Anti haze Qingfei Decoction

The haze is rampant. Every day, it comes and goes in the haze. Make a Qingfei soup to care for your family and yourself

4 Steps

Quail eggs with tea

Quail eggs are rich in lecithin and cephalin, which are indispensable nutrients for high-level nerve activities. They have a very good effect on brain. They also have the effects of strengthening muscles and bones, invigorating qi and eliminatin... ...

6 Steps

Simple meat floss rice balls.

Spring is a good time for outings. But is it also love to eat sandwich baguette and occasionally change to a healthy and delicious rice ball?

9 Steps

[reduce fat and increase muscle] rice paper colorful shrimp roll (Vietnamese spring roll)

The man with a broken hand is out again. ~Shrimp is a kind of food with high protein and low fat. The shrimp peeled by myself is fresh and healthy. It's delicious with rice paper and hot sauce. The rice paper is very thin and transparent. The co... ...

6 Steps
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